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Light Tuna Italian Salad

Carbs in Ocean's Light Tuna Italian Salad

Ocean's Light Tuna Italian Salad (1 portion) contains 13g total carbs, 11g net carbs, 4.5g fat, 17g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    17 g

  • Fats

    4.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    310 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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