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Harvest Crunch Granola Cereal

Carbs in Quaker Harvest Crunch Granola Cereal

Quaker Harvest Crunch Granola Cereal (0.67 cup) contains 31g total carbs, 27g net carbs, 8g fat, 5g protein, and 200 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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