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Carbs in Quaker Harvest Crunch Granola Cereal Original
Quaker Harvest Crunch Granola Cereal Original (0.67 cup) contains 31g total carbs, 27g net carbs, 8g fat, 5g protein, and 210 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
5 g
Fats
8 g
210 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 45g
Nutrient
Value
Calories
210 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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