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Apple Cinnamon Pecan Superfood Oats

Carbs in Purely Elizabeth Apple Cinnamon Pecan Superfood Oats

Purely Elizabeth Apple Cinnamon Pecan Superfood Oats (1 cup) contains 37g total carbs, 31g net carbs, 7g fat, 7g protein, and 230 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

7 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

230 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

43 mg
Iron

2 mg
Potassium

180 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg