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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 71.4g fat, 59.9g protein, and 900 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
59.9 g
Fats
71.4 g
900 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 267g
Nutrient
Value
Calories
899.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
59.9 g
Fat
71.4 g
Monounsat. Fat
30.4 g
Polyunsat. Fat
2.6 g
Saturated Fat
29 g
Cholesterol
218.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
29.4 mg
Iron
5.9 mg
Magnesium
53.4 mg
Phosphorus
477.9 mg
Potassium
841.1 mg
Sodium
168.2 mg
Zinc
14.1 mg
Copper
0.2 mg
Selenium
57.7 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.7 mg
Vitamin B6
0.7 mg
Vitamin B12
7.7 mcg
Vitamin D
0 mcg
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