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Yams Cut Sweet Potatoes In Syrup

Carbs in Happy Harvest Yams Cut Sweet Potatoes In Syrup

Happy Harvest Yams Cut Sweet Potatoes In Syrup (0.67 cup) contains 34g total carbs, 30g net carbs, 0g fat, 0g protein, and 130 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    0 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Potassium

    366 mg

  • Sodium

    5 mg

  • Vitamin A

    480 mcg

  • Vitamin D

    0 mcg