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Carbs in Sainsbury's Fish Lemon Sole Goujons
Sainsbury's Fish Lemon Sole Goujons (1 serving) contains 22.1g total carbs, 21g net carbs, 13g fat, 15g protein, and 260 calories.
Net Carbs
21 g
Fiber
1.1 g
Total Carbs
22.1 g
Protein
15 g
Fats
13 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
260 kCal
Total Carbs
22.1 g
Net Carbs
21 g
Fiber
1.1 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
15 g
Fat
13 g
Monounsat. Fat
3.9 g
Polyunsat. Fat
7.8 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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