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Quaker Oats Aunt Jemima Original Waffles Frozen

Carbs in Quaker Oats Aunt Jemima Original Waffles Frozen

Quaker Oats Aunt Jemima Original Waffles Frozen (1 serving) contains 30.5g total carbs, 30.5g net carbs, 6g fat, 5.1g protein, and 197 calories.

  • Net Carbs

    30.5 g

  • Fiber

    0 g

  • Total Carbs

    30.5 g

  • Protein

    5.1 g

  • Fats

    6 g

197 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    196.6 kCal

  • Total Carbs

    30.5 g

    • Net Carbs

      30.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      11.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.2 mg

  • Sodium

    563 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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