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Breakfast Oat Porridge Milk With Date Syrup

Carbs in Gail's Breakfast Oat Porridge Milk With Date Syrup

Gail's Breakfast Oat Porridge Milk With Date Syrup (1 serving) contains 21g total carbs, 18.8g net carbs, 1.9g fat, 2.6g protein, and 117 calories.

Net Carbs

18.8 g
Fiber

2.2 g
Total Carbs

21 g
Protein

2.6 g
Fats

1.9 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

117.4 kCal
Total Carbs

21 g
- Net Carbs
  
  18.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  8.9 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg