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Breakfast Oat Milk Porridge With Demerara

Carbs in Gail's Breakfast Oat Milk Porridge With Demerara

Gail's Breakfast Oat Milk Porridge With Demerara (1 serving) contains 19g total carbs, 16.9g net carbs, 2g fat, 2.7g protein, and 109 calories.

Net Carbs

16.9 g
Fiber

2.1 g
Total Carbs

19 g
Protein

2.7 g
Fats

2 g

109 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

109.5 kCal
Total Carbs

19 g
- Net Carbs
  
  16.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg