#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Brothers Marketplace Vegan Chia Seeds
Brothers Marketplace Vegan Chia Seeds (0.25 cup) contains 19g total carbs, 4g net carbs, 14g fat, 7g protein, and 220 calories.
Net Carbs
4 g
Fiber
15 g
Total Carbs
19 g
Protein
7 g
Fats
14 g
220 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
220 kCal
Total Carbs
19 g
Net Carbs
4 g
Fiber
15 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
284 mg
Iron
3.5 mg
Potassium
183 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
