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Vegan Chia Seeds

Carbs in Swisse Vegan Chia Seeds

Swisse Vegan Chia Seeds (1 serving) contains 7g total carbs, 1g net carbs, 4.7g fat, 3.2g protein, and 56 calories.

  • Net Carbs

    1 g

  • Fiber

    6 g

  • Total Carbs

    7 g

  • Protein

    3.2 g

  • Fats

    4.7 g

56 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    55.9 kCal

  • Total Carbs

    7 g

    • Net Carbs

      1 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Phosphorus

    120 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg