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Breakfast Tunisian Cous-cous Bar With Lowfat Yogurt And Fresh-cut Fruit Cup

Carbs in Nu-kitchen Breakfast Tunisian Cous-cous Bar With Lowfat Yogurt And Fresh-cut Fruit Cup

Nu-kitchen Breakfast Tunisian Cous-cous Bar With Lowfat Yogurt And Fresh-cut Fruit Cup (1 medium) contains 64g total carbs, 57.9g net carbs, 14g fat, 12g protein, and 409 calories.

Net Carbs

57.9 g
Fiber

6.1 g
Total Carbs

64 g
Protein

12 g
Fats

14 g

409 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

409 kCal
Total Carbs

64 g
- Net Carbs
  
  57.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  43 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  16 mg
Glycemic Load

-

Supplemental

Value

Calcium

229 mg
Iron

1.5 mg
Sodium

92 mg
Vitamin A

201.6 mcg
Vitamin C

16 mg
Vitamin D

0 mcg