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Simply Fiber All Natural Crunchy O's Cinnamon Cereal

Carbs in Benefit Nutrition Simply Fiber All Natural Crunchy O's Cinnamon Cereal

Benefit Nutrition Simply Fiber All Natural Crunchy O's Cinnamon Cereal (0.75 cup) contains 31g total carbs, 17g net carbs, 1g fat, 4g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    14 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    31 g

    • Net Carbs

      17 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.3 mg

  • Phosphorus

    207 mg

  • Potassium

    267 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg