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Carbs in Benefit Nutrition Simply Fiber All Natural Crunchy O's Cinnamon Cereal
Benefit Nutrition Simply Fiber All Natural Crunchy O's Cinnamon Cereal (0.75 cup) contains 31g total carbs, 17g net carbs, 1g fat, 4g protein, and 100 calories.
Net Carbs
17 g
Fiber
14 g
Total Carbs
31 g
Protein
4 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 37g
Nutrient
Value
Calories
100 kCal
Total Carbs
31 g
Net Carbs
17 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.3 mg
Phosphorus
207 mg
Potassium
267 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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