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Oat Bran

Carbs in Health Connection Wholefoods Oat Bran

Health Connection Wholefoods Oat Bran (0.33 cup) contains 15g total carbs, 10.4g net carbs, 2.1g fat, 5.2g protein, and 74 calories.

Net Carbs

10.4 g
Fiber

4.6 g
Total Carbs

15 g
Protein

5.2 g
Fats

2.1 g

74 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

73.9 kCal
Total Carbs

15 g
- Net Carbs
  
  10.4 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg