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Carbs in Bob's Red Mill Grains Beans Seeds Yellow Split Peas
Bob's Red Mill Grains Beans Seeds Yellow Split Peas (0.25 cup) contains 31g total carbs, 18g net carbs, 0.5g fat, 13g protein, and 170 calories.
Net Carbs
18 g
Fiber
13 g
Total Carbs
31 g
Protein
13 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 51g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
18 g
Fiber
13 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
13 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
10 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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