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Smith's Cottage Cheese Nonfat Small Curd

Carbs in Smith's Smith's Cottage Cheese Nonfat Small Curd

Smith's Smith's Cottage Cheese Nonfat Small Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 0g fat, 13g protein, and 70 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

13 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

70 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg