Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cottage Cheese Nonfat Small Curd

Carbs in Spartan Cottage Cheese Nonfat Small Curd

Spartan Cottage Cheese Nonfat Small Curd (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 14g protein, and 80 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    14 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    420 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

Similar Foods