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Carbs in Beef Round Top Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised London Broil Minute Steak Cube
Beef Round Top Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised London Broil Minute Steak Cube (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.8g fat, 95.1g protein, and 558 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
95.1 g
Fats
16.8 g
558 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 267g
Nutrient
Value
Calories
558 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
95.1 g
Fat
16.9 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
6 g
Cholesterol
240.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.7 mg
Iron
8.7 mg
Magnesium
66.8 mg
Phosphorus
595.4 mg
Potassium
881.1 mg
Sodium
120.2 mg
Zinc
12 mg
Copper
0.3 mg
Selenium
87.3 mcg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
0.8 mg
Vitamin B12
7.2 mcg
Vitamin D
0.3 mcg
Vitamin K
4.3 mcg
Vitamin E
0.4 mg
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