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Select Couscous & Quinoa With Vegetables

Carbs in Heb Select Couscous & Quinoa With Vegetables

Heb Select Couscous & Quinoa With Vegetables (0.75 cup) contains 40g total carbs, 36g net carbs, 7g fat, 7g protein, and 250 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

7 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 140g

Nutrient

Value

Calories

250 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

460 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg