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Premier Couscous & Quinoa With Vegetables

Carbs in Heb Premier Couscous & Quinoa With Vegetables

Heb Premier Couscous & Quinoa With Vegetables (0.75 cup) contains 40g total carbs, 36g net carbs, 8g fat, 7g protein, and 260 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

7 g
Fats

8 g

260 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 140g

Nutrient

Value

Calories

260 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

8 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.3 mg
Potassium

290 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg