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Turkey Young Hen Meat And Skin Cooked Roasted

Carbs in Turkey Young Hen Meat And Skin Cooked Roasted

Turkey Young Hen Meat And Skin Cooked Roasted (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 26.4g fat, 68.3g protein, and 530 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    68.3 g

  • Fats

    26.4 g

530 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    529.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    68.3 g

  • Fat

    26.4 g

    • Monounsat. Fat

      8.6 g

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      7.7 g

    • Cholesterol

      189.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.2 mg

  • Iron

    4.3 mg

  • Magnesium

    60.8 mg

  • Phosphorus

    493.3 mg

  • Potassium

    685.3 mg

  • Sodium

    155.5 mg

  • Zinc

    7.1 mg

  • Copper

    0.2 mg

  • Selenium

    76.3 mcg

  • Folate

    17 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    12.9 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

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