Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey, Young Hen, Leg, Meat And Skin, Cooked, Roasted

Carbs in Turkey, Young Hen, Leg, Meat And Skin, Cooked, Roasted

Turkey, Young Hen, Leg, Meat And Skin, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 7.5g fat, 19.7g protein, and 151 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.7 g

  • Fats

    7.5 g

151 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    151.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    19.7 g

  • Fat

    7.5 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      58.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    1.6 mg

  • Magnesium

    17 mg

  • Phosphorus

    140.6 mg

  • Potassium

    200.2 mg

  • Sodium

    51.8 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Selenium

    27.4 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods