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White Mushrooms Boiled With Salt

Carbs in White Mushrooms Boiled With Salt

White Mushrooms Boiled With Salt (1 cup pieces) contains 8.3g total carbs, 4.8g net carbs, 0.7g fat, 3.4g protein, and 44 calories.

Net Carbs

4.8 g
Fiber

3.4 g
Total Carbs

8.3 g
Protein

3.4 g
Fats

0.7 g

44 cals

Quantity

Serving Size

Serving Size: 1 cup pieces
Serving Weight: 156g

Nutrient

Value

Calories

43.7 kCal
Total Carbs

8.3 g
- Net Carbs
  
  4.8 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

0.7 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

2.7 mg
Magnesium

18.7 mg
Phosphorus

135.7 mg
Potassium

555.4 mg
Sodium

371.3 mg
Zinc

1.4 mg
Copper

0.8 mg
Selenium

20.9 mcg
Folate

28.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.2 mg
Vitamin C

6.2 mg
Vitamin D

0.3 mcg
Vitamin E

0 mg