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Fruit Nut & Seed Granola

Carbs in Marks & Spencer Fruit Nut & Seed Granola

Marks & Spencer Fruit Nut & Seed Granola (1 serving) contains 30.1g total carbs, 26g net carbs, 7.6g fat, 5.6g protein, and 201 calories.

Net Carbs

26 g
Fiber

4.1 g
Total Carbs

30.1 g
Protein

5.6 g
Fats

7.6 g

201 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

201.2 kCal
Total Carbs

30.1 g
- Net Carbs
  
  26 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg