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Cereals Oat Cereals Superfast Oats

Carbs in Mornflake Cereals Oat Cereals Superfast Oats

Mornflake Cereals Oat Cereals Superfast Oats (1 serving) contains 65.1g total carbs, 56g net carbs, 8.4g fat, 12g protein, and 369 calories.

  • Net Carbs

    56 g

  • Fiber

    9.1 g

  • Total Carbs

    65.1 g

  • Protein

    12 g

  • Fats

    8.4 g

369 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    368.8 kCal

  • Total Carbs

    65.1 g

    • Net Carbs

      56 g

    • Fiber

      9.1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg