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White Bean Stew

Carbs in The Greek Table White Bean Stew

The Greek Table White Bean Stew (1 cup) contains 32g total carbs, 22g net carbs, 10g fat, 10g protein, and 250 calories.

  • Net Carbs

    22 g

  • Fiber

    10 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    10 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    32 g

    • Net Carbs

      22 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    140 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg