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Carbs in Cascadian Farm Oats & Honey Granola With 0.5 Cup Skim Milk
Cascadian Farm Oats & Honey Granola With 0.5 Cup Skim Milk (0.67 cup) contains 48g total carbs, 45g net carbs, 6g fat, 5g protein, and 270 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
5 g
Fats
6 g
270 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 55g
Nutrient
Value
Calories
270 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
5 g
Fat
6 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
250 mg
Potassium
340 mg
Sodium
170 mg
Zinc
1.5 mg
Vitamin A
60 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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