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Cup Of Oatmeal Maple Walnut

Carbs in Farm Boy Cup Of Oatmeal Maple Walnut

Farm Boy Cup Of Oatmeal Maple Walnut (1 serving) contains 47g total carbs, 39g net carbs, 7g fat, 9g protein, and 290 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    9 g

  • Fats

    7 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3.8 mg

  • Sodium

    31 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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