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Maple Pecan Oatmeal

Carbs in Second Cup Maple Pecan Oatmeal

Second Cup Maple Pecan Oatmeal (1 serving) contains 66g total carbs, 56g net carbs, 7g fat, 11g protein, and 340 calories.

  • Net Carbs

    56 g

  • Fiber

    10 g

  • Total Carbs

    66 g

  • Protein

    11 g

  • Fats

    7 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    66 g

    • Net Carbs

      56 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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