#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Iwisa Instant Breakfast Porridge Strawberry Flavour
Iwisa Instant Breakfast Porridge Strawberry Flavour (1 serving) contains 89g total carbs, 88g net carbs, 1.1g fat, 5.1g protein, and 392 calories.
Net Carbs
88 g
Fiber
1 g
Total Carbs
89 g
Protein
5.1 g
Fats
1.1 g
392 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
392 kCal
Total Carbs
89 g
Net Carbs
88 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5.1 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.4 mg
Sodium
250 mg
Zinc
3.3 mg
Selenium
17 mcg
Folate
0.1 mcg
Vitamin A
269.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.5 mg
Vitamin B12
0.7 mcg
Vitamin C
30 mg
Vitamin D
4.5 mcg
Vitamin E
4.5 mg
Similar Foods
- Quick Start Liquid Breakfast Strawberry Flavour
- Food Cupboard Breakfast Cereals Hot Flahavan's Quick Oats Original Porridge
- Quick Cook Golden Syrup Flavour Porridge
- Oat Burst Instant Porridge Snack Maple Syrup Flavour
- Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats
- Oat Burst Instant Strawberries & Berry Porridge Snack
- Porridge To Go Breakfast Squares Strawberry Raspberry & Cranberry
- Oat Burst Strawberries & Cream Instant Porridge Snack
- Magic Sipper Strawberry Flavour
- Instant Golden Syrup Flavour Porridge