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Instant Breakfast Porridge Strawberry Flavour

Carbs in Iwisa Instant Breakfast Porridge Strawberry Flavour

Iwisa Instant Breakfast Porridge Strawberry Flavour (1 serving) contains 89g total carbs, 88g net carbs, 1.1g fat, 5.1g protein, and 392 calories.

  • Net Carbs

    88 g

  • Fiber

    1 g

  • Total Carbs

    89 g

  • Protein

    5.1 g

  • Fats

    1.1 g

392 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    392 kCal

  • Total Carbs

    89 g

    • Net Carbs

      88 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Sodium

    250 mg

  • Zinc

    3.3 mg

  • Selenium

    17 mcg

  • Folate

    0.1 mcg

  • Vitamin A

    269.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    4.5 mcg

  • Vitamin E

    4.5 mg