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Carbs in Bob's Red Mill Coconut Flour
Bob's Red Mill Coconut Flour (2 tbsp) contains 8g total carbs, 3g net carbs, 2g fat, 2g protein, and 60 calories.
Net Carbs
3 g
Fiber
5 g
Total Carbs
8 g
Protein
2 g
Fats
2 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
60 kCal
Total Carbs
8 g
Net Carbs
3 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Magnesium
4 mg
Sodium
30 mg
Selenium
1.4 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
