#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nutiva Coconut Flour
Nutiva Coconut Flour (2 tbsp) contains 10g total carbs, 3g net carbs, 3.5g fat, 3g protein, and 60 calories.
Net Carbs
3 g
Fiber
7 g
Total Carbs
10 g
Protein
3 g
Fats
3.5 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 18g
Nutrient
Value
Calories
60 kCal
Total Carbs
10 g
Net Carbs
3 g
Fiber
7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg