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Coconut Flour

Carbs in Nutiva Coconut Flour

Nutiva Coconut Flour (2 tbsp) contains 10g total carbs, 3g net carbs, 3.5g fat, 3g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    7 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    3.5 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      3 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg