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Ground Beef Baked 70% Lean 30% Fat

Carbs in Ground Beef Baked 70% Lean 30% Fat

Ground Beef Baked 70% Lean 30% Fat (1 serving ( 3 oz )) contains 0g total carbs, 0g net carbs, 13.1g fat, 20.3g protein, and 205 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.3 g

  • Fats

    13.1 g

205 cals

Nutritional Facts

  • Serving Size: 1 serving ( 3 oz )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    204.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.3 g

  • Fat

    13.1 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      74.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.1 mg

  • Iron

    1.9 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    141.1 mg

  • Potassium

    204.9 mg

  • Sodium

    62.1 mg

  • Zinc

    5 mg

  • Copper

    0.1 mg

  • Selenium

    16.2 mcg

  • Folate

    6 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.1 mg