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Beef Ground 70% Lean 30% Fat Raw

Carbs in Beef Ground 70% Lean 30% Fat Raw

Beef Ground 70% Lean 30% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 8.4g fat, 4g protein, and 93 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4 g

  • Fats

    8.4 g

93 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    93 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8.4 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      21.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.7 mg

  • Iron

    0.5 mg

  • Magnesium

    3.9 mg

  • Phosphorus

    37 mg

  • Potassium

    61 mg

  • Sodium

    18.5 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    3.8 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.1 mg