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Carbs in Beef Ground 70% Lean 30% Fat Raw
Beef Ground 70% Lean 30% Fat Raw (1 ounce) contains 0g total carbs, 0g net carbs, 8.4g fat, 4g protein, and 93 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4 g
Fats
8.4 g
93 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
Calories
93 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
8.4 g
Monounsat. Fat
4 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.3 g
Cholesterol
21.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.7 mg
Iron
0.5 mg
Magnesium
3.9 mg
Phosphorus
37 mg
Potassium
61 mg
Sodium
18.5 mg
Zinc
1 mg
Copper
0 mg
Selenium
3.8 mcg
Folate
2.5 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Vitamin K
0.8 mcg
Vitamin E
0.1 mg
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