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Shake Ups Sweet Kale Salad

Carbs in Eat Smart Shake Ups Sweet Kale Salad

Eat Smart Shake Ups Sweet Kale Salad (1 package) contains 38g total carbs, 33g net carbs, 20g fat, 7g protein, and 340 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    20 g

340 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    390 mg

  • Sodium

    250 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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