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Carbs in La Recolte De St-methode Pain Belge Au Ble Germe
La Recolte De St-methode Pain Belge Au Ble Germe (2 slices) contains 23g total carbs, 19g net carbs, 1.5g fat, 7g protein, and 130 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
7 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 58g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
105 mg
Sodium
190 mg
Zinc
1.5 mg
Selenium
21 mcg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin D
1 mcg
