#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat Flakes Cereal With Honey

Carbs in Uncle Tobys Oat Flakes Cereal With Honey

Uncle Tobys Oat Flakes Cereal With Honey (1 serving) contains 22g total carbs, 19.8g net carbs, 1.4g fat, 2.9g protein, and 118 calories.

Net Carbs

19.8 g
Fiber

2.2 g
Total Carbs

22 g
Protein

2.9 g
Fats

1.4 g

118 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

117.6 kCal
Total Carbs

22 g
- Net Carbs
  
  19.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3 mg
Sodium

116 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg