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Chicken Broilers Or Fryers Leg Meat Only Raw

Carbs in Chicken Broilers Or Fryers Leg Meat Only Raw

Chicken Broilers Or Fryers Leg Meat Only Raw (1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 3.3g fat, 14.9g protein, and 94 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.9 g

  • Fats

    3.3 g

94 cals

Nutritional Facts

  • Serving Size: 1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    93.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      71 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.8 mg

  • Iron

    0.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    140.4 mg

  • Potassium

    185.6 mg

  • Sodium

    74.9 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    3.1 mcg

  • Vitamin A

    7.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    0.1 mg

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