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Chicken Broilers Or Fryers Leg Meat Only Cooked Stewed

Carbs in Chicken Broilers Or Fryers Leg Meat Only Cooked Stewed

Chicken Broilers Or Fryers Leg Meat Only Cooked Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 12.9g fat, 42g protein, and 296 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42 g

  • Fats

    12.9 g

296 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    296 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    12.9 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      142.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.6 mg

  • Iron

    2.2 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    238.4 mg

  • Potassium

    304 mg

  • Sodium

    124.8 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Selenium

    42.4 mcg

  • Folate

    12.8 mcg

  • Vitamin A

    28.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.8 mcg

  • Vitamin E

    0.4 mg

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