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Chicken Broilers Or Fryers Leg Meat And Skin Raw

Carbs in Chicken Broilers Or Fryers Leg Meat And Skin Raw

Chicken Broilers Or Fryers Leg Meat And Skin Raw (1 leg, bone removed (yield from 1 lb ready-to-cook chicken)) contains 0.2g total carbs, 0.2g net carbs, 16.1g fat, 16.5g protein, and 216 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    16.5 g

  • Fats

    16.1 g

216 cals

Nutritional Facts

  • Serving Size: 1 leg, bone removed (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    216.1 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.5 g

  • Fat

    16.1 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      93.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.1 mg

  • Iron

    0.7 mg

  • Magnesium

    19.2 mg

  • Phosphorus

    156.6 mg

  • Potassium

    205 mg

  • Sodium

    84.8 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    18.2 mcg

  • Folate

    4 mcg

  • Vitamin A

    27.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.2 mg

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