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Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Carbs in Chicken, Broilers Or Fryers, Leg, Meat Only, Raw

Chicken, Broilers Or Fryers, Leg, Meat Only, Raw (1 leg, bone and skin removed (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 3g fat, 15.7g protein, and 94 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15.7 g

  • Fats

    3 g

94 cals

Nutritional Facts

  • Serving Size: 1 leg, bone and skin removed (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    93.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    15.7 g

  • Fat

    3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      62.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.6 mg

  • Iron

    0.8 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    130.3 mg

  • Potassium

    178.6 mg

  • Sodium

    67.1 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    10.5 mcg

  • Folate

    7.8 mcg

  • Vitamin A

    14 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    48.4 mg

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