Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw

Carbs in Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw

Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw (1 leg, bone removed (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 12.2g fat, 18.3g protein, and 189 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.3 g

  • Fats

    12.2 g

189 cals

Nutritional Facts

  • Serving Size: 1 leg, bone removed (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    188.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    18.3 g

  • Fat

    12.2 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      83.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    1 mg

  • Magnesium

    21.2 mg

  • Phosphorus

    150.5 mg

  • Potassium

    200 mg

  • Sodium

    79.8 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    13.2 mcg

  • Folate

    11.1 mcg

  • Vitamin A

    37.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.4 mg

  • Choline

    57.6 mg

Similar Foods