#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bench Pressed Oats Apple Sultana & Cinnamon

Carbs in Oomf Bench Pressed Oats Apple Sultana & Cinnamon

Oomf Bench Pressed Oats Apple Sultana & Cinnamon (1 pot) contains 47.5g total carbs, 43g net carbs, 3g fat, 20g protein, and 289 calories.

Net Carbs

43 g
Fiber

4.5 g
Total Carbs

47.5 g
Protein

20 g
Fats

3 g

289 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

289 kCal
Total Carbs

47.5 g
- Net Carbs
  
  43 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

102 mg
Vitamin A

0 mcg
Vitamin D

0 mcg