#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Raspberries Coconut And Chia Seeds

Carbs in Gail's Breakfast Raspberries Coconut And Chia Seeds

Gail's Breakfast Raspberries Coconut And Chia Seeds (1 serving) contains 7.6g total carbs, 3.8g net carbs, 11g fat, 2.9g protein, and 151 calories.

  • Net Carbs

    3.8 g

  • Fiber

    3.8 g

  • Total Carbs

    7.6 g

  • Protein

    2.9 g

  • Fats

    11 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150.8 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      3.8 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg