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Grains Beans Seeds Country Rice Blend

Carbs in Bob's Red Mill Grains Beans Seeds Country Rice Blend

Bob's Red Mill Grains Beans Seeds Country Rice Blend (0.25 cup) contains 35g total carbs, 32g net carbs, 1.5g fat, 3g protein, and 160 calories.

Net Carbs

32 g
Fiber

3 g
Total Carbs

35 g
Protein

3 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 46g

Nutrient

Value

Calories

160 kCal
Total Carbs

35 g
- Net Carbs
  
  32 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg