#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seaweed Canadian Cultivated Emi-tsunomata Rehydrated

Carbs in Seaweed Canadian Cultivated Emi-tsunomata Rehydrated

Seaweed Canadian Cultivated Emi-tsunomata Rehydrated (0.25 cup) contains 1.4g total carbs, 0.3g net carbs, 0g fat, 0.5g protein, and 8 calories.

  • Net Carbs

    0.3 g

  • Fiber

    1.1 g

  • Total Carbs

    1.4 g

  • Protein

    0.5 g

  • Fats

    0 g

8 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    7.8 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      0.3 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    2 mg

  • Magnesium

    21 mg

  • Phosphorus

    8 mg

  • Potassium

    89.5 mg

  • Sodium

    131.5 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Folate

    5.8 mcg

  • Vitamin A

    74 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.2 mg