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Carbs in Fiber 1 Cereals Original
Fiber 1 Cereals Original (0.5 cup) contains 25g total carbs, 11g net carbs, 1g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
14 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
25 g
Net Carbs
11 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
16 mg
Phosphorus
60 mg
Potassium
100 mg
Sodium
105 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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