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Original High Fiber Cereal

Carbs in Barbara's Original High Fiber Cereal

Barbara's Original High Fiber Cereal (1 cup) contains 43g total carbs, 29g net carbs, 1.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    14 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    43 g

    • Net Carbs

      29 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    180 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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