#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in General Mills Fibre 1 Crunchy Original Cereal
General Mills Fibre 1 Crunchy Original Cereal (0.5 cup) contains 24g total carbs, 10g net carbs, 0.5g fat, 2g protein, and 100 calories.
Net Carbs
10 g
Fiber
14 g
Total Carbs
24 g
Protein
2 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 29g
Nutrient
Value
Calories
100 kCal
Total Carbs
24 g
Net Carbs
10 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
5.4 mg
Magnesium
80 mg
Phosphorus
100 mg
Sodium
105 mg
Zinc
1.5 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
Similar Foods
- Fibre 1 Crunchy Original Very High Fibre Cereal
- Fibre 1 Crunchy Original
- Cereals Original
- Crunchy Original
- Cereals Original With Half Cup Skim Milk
- Fiber One Original Bran Cereal
- Original Bran Cereal
- Fibre 1 Honey Clusters Cereal
- Original High Fiber Cereal
- Simply Fiber All Natural Crunchy O's Cereal